Relief is an important step; rebuilding capability requires a plan. Explore how we combine appropriate chiropractic care, Functional Movement Systems assessment, and individualized exercise to connect rehabilitation, wellness, special-population needs, and performance goals, and what research supports about this integrated approach.

A small connective-tissue network links deep neck muscles with the membrane surrounding the spinal cord. Explore what two reviews reveal about the myodural bridge, nervous-system mechanics, headaches, and hypermobility—and why these anatomical connections invite careful investigation rather than one-size-fits-all treatment claims.